Bringing Outside Close(r) to Home – Part 2 of Locked Down Doesn’t Mean Locked In

WIth a Stay at Home order in effect, it doesn't take long for us to feel trapped inside our homes. The days can be long , challenging and isolating. That being said, now is not the time to turn our back on anyone, let alone downplay the importance of getting outside for our mental and…

Lockdown Doesn’t Mean Locked In – Part 1

For the next while, things are going to be different, again. Changing our routines can really wreak havoc on our mental and physical health. It’s even tougher if you’re at home with kids. While we are all at home, why not kick the mundane to the curb and get outside? I promise you, the best…

BURNING OFF STEAM – My Top 5 (Kid Approved) Hikes in the BoQ (Bay of Quinte) Region

As published in BLOG BOQ Summer 2020 https://www.blogboq.com/post/burning-off-steam